Reason 4 Being believes the change doesn't just happen in your session, it's what you do outside of your sessions- the habits and skills you implement on a daily basis that continues the progress.

We have heard from so many children that meditations are rubbish and they find them too hard to do. That's until they try one of Lucy's meditations. Lucy has a way of holding space that truly

allows you to pause, reset and start again.

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Her meditations are a mix of creative, imaginative through

visualisations  and somatic meaning bringing your awareness

to your body through muscle tension release.

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One of our children said Lucy's meditation was 10x better than the ones

she tried before to help with her sleep.

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Our meditation subscription gives you access to over 20 different meditations, journal prompts for when big emotions hit and a number of creative mindful activities you can do to process emotions.

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Join our meditation community for just £11.99 a month for access to our meditation library- perfect for the whole family- that's right it's suitable for parents too!