Free Calm & Safe Meditation

Perfect for sleeping, regulating and finding some inner calm. Parents report they listen to it with their child and love it!

ADHD & Autism (AUDHD) Information Sheet

This information sheet is a child friendly way for children to learn more about their AUDHD brain.

Autism Information Sheet

This information sheet is a child friendly way for children to learn more about their Autistic brain.

Get to know your mentor poster

This poster is for parents & children to look at when preparing for sessions. It helps you get to know the mentoring and help the child know what to expect.

How to validate your child brochure

Learn more about validation, the importance and impacts of not validating your child. As well as 10 tips to validate your child.

Stress response for a child under 12

This is a visual document to help children under 12 to understand their stress response i.e. their fight or flight response.

Anxiety in Children Guide

This is a brochure on anxiety in children, triggers and ways to manage your child's anxiety.

ADHD Information Sheet

This information sheet is a child friendly way for children to learn more about their ADHD brain.

Window of tolerance worksheet

This is a creative window of tolerance worksheet- designed to help your child explore what sits inside their safe zone vs outside it. This is a great activity to do with your child and fill out your own worksheet.

Stress response sheet 12+

This is a visual document to help children aged 12+ to understand their stress response i.e. their fight or flight response.

Support your child move to a new school

In this flyer you will learn 5 tips to prepare your child with transitioning to a new school.

Attachment Brochure

In this brochure you will learn the different types of attachment styles, signs of different attachment styles in school environments and tips on how to support children in school environments.