Mental Health & Confidence Coaching for adults & young people who struggle with their mood & self esteem.
Helping you build your confidence & positive self talk.
Charlotte Testimonial
This is Charlottes experience of session during a tricky time in her life.

I attended a session with Lucy during a challenging time in my life. Before the session I felt down, lacking in confidence and was anxious. Throughout the session, Lucy was warm, welcoming and was able to put me at ease straightaway. Because of this, I felt able to open up to Lucy with ease and felt that she created a safe space. As part of the session Lucy guided me through a healing meditation which I found to be really useful and something that I hadn't experienced before. Afterwards I felt that a weight had been lifted off my shoulders. I would recommend Lucy to anyone. She had a great deal of experience, she listened to my needs and had my best interest at heart. This session really had a positive impact on my life.